Many texts state that Kilimanjaro is “easily accessible”. However, you should not underestimate this mountain. There are no technical mountaineering skills required, but general fitness is necessary. However, the biggest problem for climbers is the effects of high altitude, which seem to be unrelated to fitness, age, or gender.
It is a good idea to start some physical training prior to the trek, which might include aerobic cross training and hiking to familiarise your body with the rigors of the trek. The fitter you are, the easier the climb will be for you. Determination and will power is another important factor.
Please use the main menu on the left to browse through our section “Resources>Health information for Kilimanjaro climbers”.